Skills for Academic Success - Mindful technology and beating digital distractions

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Laura Jeffrey Academic Skills Librarian
Date 14/02/2019 at 18.00 - 14/01/2019 at 19.00 Where Roger Needham Room

The Skills for Academic Success programme is a fantastic opportunity for you to develop skills that will support your academic endeavours.

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Do you struggle to maintain a healthy work/life balance online?

Much of being mindful with technology involves us reflecting on our motivations to engage - are we making a positive choice or simply being pushed around by addictive platforms? Are we in control or simply feeding the data machine?

This session will get you to reflect on your personal agency when engaging with technology as well as providing lots of practical ideas and technologies to help you beat digital distractions and feel better, without necessarily having to log off.