Skills for Academic Success - Mindful technology and beating digital distractions

typing on laptop
Laura Jeffrey Academic Skills Librarian
Date 14/02/2019 at 18.00 - 14/01/2019 at 19.00 Where Roger Needham Room
Book

The Skills for Academic Success programme is a fantastic opportunity for you to develop skills that will support your academic endeavours.

typing on laptop

Do you struggle to maintain a healthy work/life balance online?

Much of being mindful with technology involves us reflecting on our motivations to engage - are we making a positive choice or simply being pushed around by addictive platforms? Are we in control or simply feeding the data machine?

This session will get you to reflect on your personal agency when engaging with technology as well as providing lots of practical ideas and technologies to help you beat digital distractions and feel better, without necessarily having to log off.

What's on

pile of clocks

Skills for Academic Success - Time management

28/02/2019 at 18.00

The Skills for Academic Success programme is a fantastic opportunity for you to develop skills that will support your academic endeavours.

diary

Skills for Academic Success - Revision and Exam Skills

07/03/2019 at 18.00

The Skills for Academic Success programme is a fantastic opportunity for you to develop skills that will support your academic endeavours.

clouds

Skills for Academic Success - Keeping Mentally Well

14/03/2019 at 18.00

The Skills for Academic Success programme is a fantastic opportunity for you to develop skills that will support your academic endeavours.