The Gym is open from 5.00am to midnight 365 days a year and is free-to-use for College members. Having been extended in recent years, the Gym now consists of a cardio room and dedicated free weights room; it also benefits from its own sound system.
Cardio Room
- cross trainer
- two runnning machines
- Stepper
- 2 fixed bikes
- boxing bag
- 3 rowing machines
- adjustable bench for sit ups
- knee-raise and chin-up machine
- leg extension
- leg curl
- pectoral fly machine (pec-dec)
- selection of swiss balls and yoga mats
Weights Room
- up to 600kg of free weights plates
- bench press
- 1 adjustable bench
- 2 flat benches
- 1 seated calf-raise machine
- dumbells ranging from 2.5kg to 40kg (in 2.5kg graduations)
- 2 Olympic bars
- power cage for squats and incline bench press/shoulder press
- selectorised cable stack with tricep rope/bar, lat pulldown and seated pull attachments
- preacher curl bench
- selection of straight and EZ bars